Day 1 was pretty uneventful, which is what I expected for today. However it is only 7PM and I've started craving a little something sweet...A nice chunk of chocolate dipped in peanut butter would be really good about now. BOTH of which are off limits. A piece of fruit will taste like chocolate ~ right? :o)
Breakfast
This is a pretty typical breakfast in our house.
Omelet filled with lots of yummy veggies cooked in coconut oil.
1/2 a fresh mango
Coffee, BLACK. That part, not so typical, but not bad at all.
Omelet filled with lots of yummy veggies cooked in coconut oil.
1/2 a fresh mango
Coffee, BLACK. That part, not so typical, but not bad at all.
Lunch
Lunch was delicious ~ Tuna & Salmon Sashimi ~ the hard part....WITHOUT soy, I did put wasabi on it, but it is not the same without the salty goodness of soy. I have coconut aminos on order, and I am hoping that will be a good substitute for soy. OH - I totally forgot to check the ingredient list on the wasabi and when I did I it was all in Japanese, so I started Googling. Did you know what there is REAL wasabi and there is fake wasabi? The fake stuff has green food coloring, horseradish, starch & mustard in it. The real stuff grows naturally along stream beds in mountain river valleys in Japan & fresh wasabi leaves can be eaten. (Thank you Wikipedia!) I'm still not 100% sure that the wasabi I ate was clean, but I think it was. It is the expensive stuff that came from Japan.
Anyway, I also ate 1/2 an avocado and drank water....
Anyway, I also ate 1/2 an avocado and drank water....
Dinner
Dinner. YUM.
One of my favorite things to make is Grilled Stuffed Portobello Mushrooms. The only difference today is that I didn't add the yummy deliciousness of feta cheese. I'll post the recipe soon and link back soon.
Grilled chicken - simply made with salt & pepper then tossed on the grill.
Fresh steamed broccoli
Day 1 done....................
One of my favorite things to make is Grilled Stuffed Portobello Mushrooms. The only difference today is that I didn't add the yummy deliciousness of feta cheese. I'll post the recipe soon and link back soon.
Grilled chicken - simply made with salt & pepper then tossed on the grill.
Fresh steamed broccoli
Day 1 done....................
HOLD on a minute. Remember how I started out saying I would really like a chunk of chocolate dipped in peanut butter? Well I didn't cave.... I went in the kitchen looking for a nice piece of fruit and this is what I ended up with:
Bananas & blueberries sautéed in a little coconut milk.
HOLY GOODNESS.
The kids devoured it and ask for more.
Boy 2 even suggested that next time I add strawberries.
I think I just might do that next time.
The food you eat either makes you more healthy, or less healthy. Those are your options. ~ From It Starts With Food.
Bananas & blueberries sautéed in a little coconut milk.
HOLY GOODNESS.
The kids devoured it and ask for more.
Boy 2 even suggested that next time I add strawberries.
I think I just might do that next time.
The food you eat either makes you more healthy, or less healthy. Those are your options. ~ From It Starts With Food.
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