Grilled Flank Steak and Veggies

Paula came for dinner again last night....this recipe is very simple and pretty good - I like the marinade on the veggies better than on the steak.  It is hard for me to change the way I make flank steak, but I did last night, and I was disappointed.  I've been making flank steak the same way for the past 10 years, the way my friend Sandy made it the night I started eating red meat again.  I had been red meat free for almost 10 years when Sandy invited us over for dinner.  It was a last minute thing, and flank steak was what was on the grill & hubby was/is a steak lover and did not get it very often...so we were game and headed on over.  I put one tiny piece of steak on my plate that night, took one tiny bite, then another, then another, then another, until the entire plate of steak was gone.  From that day on, my cholesterol levels have never been the same.   So, I am going to give you both Sandy & Paula’s veggie recipe…
(if you want to try Paula's steak...just add the marinade to the steak as well as the veggies.)

Flank Steak by my good friend Sandy

Soy Sauce
McCormick Grill Mates Montreal Steak Seasoning

Sprinkle both sides of steak with steak seasoning, then marinated in soy sauce 10-15 minutes.  Cook on grill until desired doneness for you.  I over cooked the one in the picture above. L Depending upon how spicy you like your steak, add more steak seasoning while cooking.

Simple & delicious.

Michael’s Company’s Coming Grilled Steak and Veggie Supper – minus the steak

The Deen Family Cookbook

 1 ½  TBL soy sauce
1  TBL Dijon mustard
2 cloves minced garlic
1/4 cup vegetable oil
2 med zucchini cut into 1 ½ inch chunks
1 large red bell pepper cut into 1 ½ inch chunks
1 large onion cut into 1 ½ inch chunks

In a bowl whisk together soy sauce, mustard, garlic and veggie oil. 

Thread veggies on skewers, brush wish marinade.  Cook on grill for about 10 minutes or till tender.  

****Don’t be afraid to add any other veggies you might have hanging out in your fridge!