As most of you know breakfast is a pretty big deal around here.  I am always looking for new ideas for breakfast so when I stumbled upon a picture of an egg fried in a bell pepper ring I knew I wanted to make it and of course kick it up a notch - so that is exactly what I did for breakfast this morning.   I only made this for Hubby and I as the kids would have turned up their noses at the pepper ring egg, plus they were sleeping, so Hubby and I kind of had a breakfast date.
This is really very simple; just use ingredients you have in your fridge right now.  This is the way I did it - makes 2:

2  bell pepper rings
2  slices of tomato
1 mushroom- sliced
6 spinach leaves cut into slivers 
2 eggs
Cooking spray

Spray frying pan with cooking spray.  Heat pan to medium heat, place bell pepper on pan, put tomato slice inside the ring, toss in a couple of slices of tomatoes like so:
Put spinach slivers on next and then slowly add the egg, making sure it is filling all the holes inside the bell pepper and not pouring out over the bell pepper.  Cook until the egg whites start turning white, and then filp cooking upside down.
Serve with fruit, yogurt and toast and you will have a well balanced breakfast!   Enjoy!
Michelle Craig
8/7/2012 12:53:39 pm

That looks AMAZING!!!

Marcie J
8/8/2012 11:45:10 pm

That looks so yummy! Do you think it will taste good with scrambled egg? I am greatly grossed out by runny egg yoke, love OCD. :) I am going to make this for hubby and the boys this weekend, though. They all love anything will bell peppers and spinach!

8/9/2012 07:26:03 am

Yes, I think scrambled eggs would be fine. :)

8/11/2012 11:27:02 am

Looks yummy!

8/19/2012 08:47:38 pm

That does look great!!


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