2 apples, peeled cored and cut up into bite size pieces
2 cups of skim milk (you can use almond or soy if you desire)
1 1/2 cup water
1 cup uncooked steel-cut oatmeal (I could NOT find steel cut oatmeal FOREVER - when I did find it, it was with the gluten free stuff)
4 TBL brown sugar
4 TBL butter
1 TSP cinnamon
1 TBL ground flax seed
1/4 TSP salt
Spray the inside of your crockpot with cooking spray.
Toss everything in - give it a little stir.
Cook for 7 hours on low.
When you wake up in the morning, breakfast is ready.
For the kids, I scooped it in a bowl for them, added a tad bit more milk, mixed it up added a little more brown sugar on top and they loved it! :)
Monica says leftovers freeze well. I wouldn't know - we didn't have leftovers.